Sexual health in women and mindfulness with Dr Lori Brotto(Best-Of) ❤️‍🔥

Épisode en anglais (vous pouvez retrouver la vidéo et les sous-titres en Français sur Youtube Camillebataillon.com)

Dr. Lori Brotto holds a Canada Research Chair in women's sexual health. She is the Executive Director of the Women's Health Research Institute in Canada and is a registered psychologist providing sex therapy to people of all genders.

• In this episode, you will learn:
• -What mindfulness is and how it can improve your sexual wellness
• -How to implement it into your daily life
• -How to begin incorporating it into your sex life
• -Is fantasizing being in the present moment?
• -How to involve your partner
• -Is mindfulness suitable for everyone?

@drloribrotto

www.loribrotto.com

Pleasure : série netflix

Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.