Send us a textOn this episode Ashley and Danielle do a deep dive into fiber and their favorite types of fiber supplements.Ashley and Danielle discuss:their colonoscopy experienceshow to reduce fears around fiber and why it is so important for IBD patientshow fiber can be used therapeutically to reduce inflammation and improve IBD overallhow fiber improves the gut barrier functionhow fiber helps with creating a diverse and healthy gut microbiomehow fiber can reduce the risk of flare upsd...
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