In today's episode of the podcast I cover something extremely important for any guy.

Most guys don’t know how to optimise their bodies production of testosterone which is the MOST IMPORTANT male hormone for building muscle and a lean strong physique

When your body isn’t producing healthy levels of testosterone your life is gunna suck a little..

Poor energy and moods, feeling sluggish, less drive (and sex drive..), less gains from the gym

Today I'm going to give you my biggest tips on how you can boost your testosterone levels naturally

If you follow these tips, not only will you feel 10x better, you’ll make much faster progress and become the ultimate alpha.

Enjoy the episode!

Use my free calorie calculator - https://app.calorieleads.io/tdee/5a165d2b-e4ed-4ee5-aa13-effafdc8f1cf

Download your free beach body training plan - https://www.join.fitlabcoaching.co.uk/optin-4-day-beach-body

Subscribe to the YouTube here - https://www.youtube.com/channel/UCSJkuQCeTTtd0udX_FkMW5Q

Work with me to get in the shape of your life - https://fitlabcoaching.co.uk/lean365-programme/

Instagram - https://www.instagram.com/chris_fitlab/

LinkedIn - https://www.linkedin.com/in/chris-wright-fitlab/

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Chris Wright. Innehållet i podden är skapat av Chris Wright och inte av, eller tillsammans med, Poddtoppen.