Avsnitt Episode 63 - 5 Training Mistakes That Are Killing Your Progress The Lean 365 Podcast Spela Dela Facebook Twitter Kopiera länk
In today's episode of the podcast I cover some of the biggest training mistakes I've seen throughout my career as a coach and a personal trainer. You will learn; 5 of the biggest training mistakes in the industry right nowHow to level up your training instantly Why following a structured plan in the gym is so important And much more, enjoy! Subscribe to the YouTube here - https://www.youtube.com/channel/UCSJkuQCeTTtd0udX_FkMW5Q Work with me to get in the shape of your life - https://fitlabcoaching.co.uk/lean365-programme/ Instagram - https://www.instagram.com/chris_fitlab/ LinkedIn - https://www.linkedin.com/in/chris-wright-fitlab/ Rss Apple Podcaster →