Avsnitt Episode 61 - The #1 Exercise To Lose Belly Fat The Lean 365 Podcast Spela Dela Facebook Twitter Kopiera länk
Today I discuss the number one exercise you need to be doing to remove stubborn belly fat. This may surprise some of you as its probably not what you think! You will learn; The best way to target belly fat Why a sustainable approach to exercise is the way forward The power of walking and a high step count And much more enjoy! Subscribe to the YouTube here - https://www.youtube.com/channel/UCSJkuQCeTTtd0udX_FkMW5Q -Work with me to get in the shape of your life - https://fitlabcoaching.co.uk/lean365-programme/ Instagram - https://www.instagram.com/chris_fitlab/ LinkedIn - https://www.linkedin.com/in/chris-wright-fitlab/ Rss Apple Podcaster →