Avsnitt I'm Running My First Offical Marathon Off Of Two Weeks Of Running: Here's How I'm Doing It The Running Effect Podcast Spela Dela Facebook Twitter Kopiera länk
GOODY’S (TRE2 for $2 off): https://www.amazon.com/promotion/psp/AHBMMNWHO3WHJ I'm running a marathon this upcoming Sunday! Off of two weeks of training... In today's conversation, I break down: The challenge itselfA brief synopsis of running journey Why this challenge is meaningful Why this challenge will be diffiuclt The process of training for it in two weeksWhat gear I'll be usingMy race planSmile20Next episodesHow to follow along (IG, etc) This was a fun solo podcast pulling back the curtain on what will most likely be my hardest physical endeavor to date. Excited for you all to follow along! S H O W N O T E S -GOODY’S (TRE2 for $2 off): https://www.amazon.com/promotion/psp/AHBMMNWHO3WHJ -BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run -Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ -My Instagram: https://www.instagram.com/therunningeffect/?hl=en -Take our podcast survey: https://tinyurl.com/3ua62ffz Rss Apple Podcaster →