Visceral fat is disease inside your body, so you don't want any visceral fat. Some people will ask what a good level to have; the answer is as low as possible. Dr Sean O'Mara will discuss the dangers of visceral fat, the difference between dangerous visceral fat causing disease and subcutaneous fat, and the fastest way to reverse visceral fat through a high fat carnivore diet.
Podden och tillhörande omslagsbild på den här sidan tillhör
Rina Ahluwalia. Innehållet i podden är skapat av Rina Ahluwalia och inte av,
eller tillsammans med, Poddtoppen.