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This week's episode delves into the emotional complexities of daily life, focusing on Matt's recent struggles with anxiety and ADHD and Jo's experiences with parenting. We emphasize the importance of acknowledging feelings, discussing the balance between embracing emotions and managing mental health. Plus updates from life over the last month and our feelings on the new year so far!

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http://www.speakpipe.com/oversharingwiththeoverbys

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