Relaxing Meditation

Relaxing Meditation

Experience deep relaxation for your soul with music designed to help resonate feelings of healing relaxation to alleviate anxiety, pain, stress, PTSD, depression or insomnia. Each episode features a Bible verse to meditate on as you mindfully soak in peace and tranquility. Please follow us on iHeartRadio: https://www.iheart.com/podcast/966-relaxing-music-meditation-68999788/ Please also follow & rate this podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/relaxing-meditation/id1633664964⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday.⬇️Get the Abide app FREE: https://abide.co/signup?ref=podcastAccording to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God81% of Christians who meditate at least weekly experience God's peace the mostMindfulness meditations like Abide Christian meditations can measurably: ▶ Improve the quality and length of your life ▶ Reduce stress, blood pressure, pain, anxiety, depression, PTSD, addictive impulses & cravings ▶ Grow brain density in regions responsible for memory, compassion, self-awareness and introspection

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