Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

Avsnitt

ep 166 meal planning hacks for ADHD moms | using ChatGPT for meal prep

Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

Dela

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Here's the video I mentioned, I really loved her vibe and plan to check out some other videos in the future:

"Capsule Wardrobe" Meal Plan Example

Rss Apple Podcaster

Podden och tillhörande omslagsbild på den här sidan tillhör Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor. Innehållet i podden är skapat av Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor och inte av, eller tillsammans med, Poddtoppen.