Welcome to 'Women Positively Ageing', the podcast that brings you the best of current research and advice on how to live well for longer.
I'm your host Barbara Bray and in each episode I'll be joined by an expert in ageing and health research talking about the health challenges they have found and how they can be prevented or reduced.
The thought...
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Welcome to 'Women Positively Ageing', the podcast that brings you the best of current research and advice on how to live well for longer.
I'm your host Barbara Bray and in each episode I'll be joined by an expert in ageing and health research talking about the health challenges they have found and how they can be prevented or reduced.
The thought of ageing may fill you with dread but there are tools out there to
- help you overcome those fears
- learn what challenges to watch out for and
- proactively change your lifestyle to age happily and well
Join me and my guests as we discuss living well for longer, enjoy the show and do let us know what changes you put in place.
Podden och tillhörande omslagsbild på den här sidan
tillhör Barbara Bray. Innehållet i podden är skapat av Barbara Bray och
inte av,
eller tillsammans med, Poddtoppen.
