In this episode of the Iowa Gravel Series Podium Podcast, host Chris McQueen welcomes guest Jonathan Wait for his third appearance. They cover Jonathan’s 2025 racing season, his strategies for performance and longevity, and recap several Iowa gravel events. 🧪 Jonathan Wait’s DIY “Hydrocarbon” Drink RecipeJonathan shared his personal DIY recipe for a high-carb “hydrocarbon” […]

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