In this episode, Jonny is joined by no one...He answers the questions put to us by our instagram audience. The discussion covers a variety of topics, including managing fatigue and injury, nutrition around performance, training as a parent, what is the ceiling for Hybrid Training, and much much more...Want to learn more about how we can help you achieve your goals? ⬇️ www.omnia-performance.com | @omniaperformance@jonathanpain@ferguscrawley
Podden och tillhörande omslagsbild på den här sidan tillhör Fergus Crawley & Jonathan Pain. Innehållet i podden är skapat av Fergus Crawley & Jonathan Pain och inte av, eller tillsammans med, Poddtoppen.
