The War on Weight: Sustainable Weight Loss Made Easy, Simple Health Habits, Faith, Food Solutions and Fitness

If you’re tired of feeling like a prisoner in your own body. You’re exhausted from having your weight affect all your relationships with others, but mostly with yourself. You’ve been eating your feelings and then beating yourself up about it and you’re finally ready for sustainable weight loss, or maybe you want those favorite jeans to fit perfectly and love what you see in the mirror, then this podcast is for you.

I’m Keatha and I’ve been battled my weight for years as a Christian woman. Before I lost over 50lbs and took control of my own health, I could answer YES to every one of those questions. I’m going to teach you how to lose weight in an easy sustainable healthy and whole way; and I am going to keep you motivated to reach your goals all while keeping God first in your life.

Let’s armor up and set our paths right to winning the War on Weight, together!

Let's meet virtually over coffee to discuss your health goals : Free 30 minute call
You can join my Free Facebook Group here : Keatha's Rebel Wellness Group