Want to know how to get your dopamine working for you instead of against you? It's a powerful driver & with a little knowledge it can be your in-built super power.
Dr Anastasia Hronis is a clinical psychologist and the author of The Dopamine Brain, Your Science Backed Guide to Balancing Pleasure and Purpose.
You're going to learn about what dopamine really is & how to get it to work with you, instead of against you.
Want to become a podcast sponsor, got some feedback for me or just fancy a chat? Email me - thatshelpful@edstott.com
Podden och tillhörande omslagsbild på den här sidan tillhör Edwina Stott. Innehållet i podden är skapat av Edwina Stott och inte av, eller tillsammans med, Poddtoppen.