The Focus Episode 32: Erich Bühler Interview

In which we interview Erich Bühler

We discuss:

• Leading Exponential Change
• The impact of the neurochemistry of cortisol
• Kelly McGonigal's TED talk on How to make stress your friend
• Detecting organisational stress
• Techniques for reducing stress, like breath-work, physical workouts, cold and heat exposure
• Susan David's Emotional Agility
• Celebrating when we notice holding inaccurate ideas
• The trials and tribulations of interactions with people that have psychopathic habits
• The Huberman Lab podcast
• The Enterprise Agility World Conference - enjoy the discount code THEFOCUS for your registration

We are:

• Aldo Rall
• Horia Slușanschi
• Gareth Holebrook

By visiting the home of The Focus Podcast you can find alternative ways to access this podcast. Thank you in anticipation for considering to support us.