Body wisdom, self-worth, setting healthy boundaries and the magic of keeping things simple. That’s what it’s all about in this beautiful conversation with Alex Grant.
Alex is a trauma informed Mind & Body Coach, helping people become more present and connected through somatic and mindfulness methods.
So, ready to ease into the journey of connecting with yourself? Let’s go!
Podden och tillhörande omslagsbild på den här sidan tillhör Anna Svedberg. Innehållet i podden är skapat av Anna Svedberg och inte av, eller tillsammans med, Poddtoppen.
