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Let’s talk about bodies. I haven’t yet met a women yet who doesn’t have some insecurity about her body and I think we all deserve to love our bodies a little bit more so here are my realistic steps to take to get a little closer to your body and start to love it more than ever before.
These steps are steps that I have taken to reply learn to love my body so I really hope they help you too.
Love Chloe xx
What I cover
STEP 1: Where has the narrative absit your body come from?
STEP 2: Get Familiar with your body
STEP 3: Start to look after your body
STEP 4: Stop self comparison
STEP 5: Dress for you
STEP 6: Get your diet in check
BONUS STEP: Binge Eating
STEPS 7: Practise body affirmations
Hope you find this useful.
Love Chloe x
About Me:
My mission is to help people everywhere become their BEST SELVES and become a version of themselves that they love being every single day. Delving deep and practising self growth and self improvement has helped to transform my life. It took me from being the shy, insecure, unmotivated girl who was always in a rut if self pity and wallowing to being the woman who prioritises herself everyday, her career, is kind & loving, achieves my goals, solo dates, feels fulfilled when alone AND has a newfound confidence. My life has transformed since I stopped looking outwards and blaming the world and started to look inwards at how to fulfil and love myself.
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