Krystle and Amy are back together to bring you today’s episode, 5 things you didn’t know you could ask for during a c-section! Krystle is not only our Expecting and Empowered in-house Physical Therapy expert, but is a three-time cesarean birth mama, making her a wealth of knowledge about the c-sections. Krystle is going to walk us through today’s 5 things to help you feel more prepared and feel empowered to collaborate with your care team to create a positive c-section birthing experience. Whether you have a planned c-section or unplanned, educating yourself about the options can help select what things you’d like to include to make your c-section birth special to you and your baby. The 5 things we will cover today walk you through the whole experience: things you can ask for before your c-section, things you can ask for during, as well as something to ask for to help with after your c-section while you are healing.
If you enjoyed listening to this episode, we would love it if you could share it to your Instagram stories and tag us, @expectingandempowered. As we like to say, knowledge is power, and we just really want to give more people the information that they may need on their childbirth journey!
Podden och tillhörande omslagsbild på den här sidan tillhör Amy Kiefer + Krystle Howald. Innehållet i podden är skapat av Amy Kiefer + Krystle Howald och inte av, eller tillsammans med, Poddtoppen.
