Send us a textAs a healing community we are increasingly understanding the way trauma can get stored in our bodies, specifically our nervous systems. Dr. Alice Kerby is a doctor of physical therapy in San Diego, CA. Her specialty is working with women in recovery and people living on high alert. In this episode, Dr. Alice and Ali spend time talking about the countervortices of nature and backpacking, how to start moving, and how to stay with ourselves even when we feel overwhelmed. Dr. Alice ...
Podden och tillhörande omslagsbild på den här sidan tillhör Ali Capurro. Innehållet i podden är skapat av Ali Capurro och inte av, eller tillsammans med, Poddtoppen.
