This is my presentation for KetoCon discussing the evidence behind why humans are carnivorous beings. I address this from a Biological, Anatomical, Evolutionary, Anthropological, and Metabolic/Biochemical point of view for an overall picture behind why our optimal way of eating is fatty meat, in absence of everything else, including salad. I hope you enjoy it! For resources, scroll down.
*Note: This was intended to be presented with the visuals of the power point slide presentation but can still be appreciated with just the audio. For the full presentation complete with slides, please see me YouTube video by the same name.
SPONSORS:
X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487
THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi
CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com
Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp
FOLLOW AND CONTACT ME:
PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD
Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/
INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/
TWITTER: @Anthony_Chaffee
TIKTOK: @AnthonyChaffeeMD
Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790
Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ
To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment:
60 minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation
30 minute consultation https://calendly.com/anthonychaffeemd/30min-consultation
For collaborations, please email me at the below address. Please understand that I cannot give advice over email, but only in a consultation setting: [email protected]
For more of my interviews and discussions, as well as other resources, go to my Linktree at: https://linktr.ee/DrChaffeeMD
OR my website at: www.TheCarnivoreLife.com
And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content!
Resources
Dr Miki Ben-Dor: humans were carnivorous apex predators for 2 million years https://onlinelibrary.wiley.com/doi/10.1002/ajpa.24247 Homo Carnivorus https://youtu.be/qn5zdWucv6I
Are We Carnivores? (Dr Miki Ben-Dor) https://youtu.be/3cfxPn5eNXs
Dr Michael Eades LCDU Paleopathology and the ancient Egyptians https://youtu.be/bY2v6AnEyuU
Natural pesticides in vegetables http://www.garfield.library.upenn.edu/papers/vethumtoxicology31(6)p589y1989.html https://www.the-scientist.com/?articles.view/articleNo/10489/title/Man-Made-and-Natural-Carcinogens--Putting-The-Risks-In-Perspective/ Science (244:755-7, May 19,1989)
WHO Natural Plant Toxins https://www.who.int/news-room/fact-sheets/detail/natural-toxins-in-food?fbclid=IwAR2j8SyhGBJzPL1lro51J-4BLNRkKVyGaN344Um9ACLAc-Q13jckUYSe7DY
Plant food toxins https://youtu.be/fnjX3cZ4q84
Lectins, obesity through autoimmune Dr Paul Mason https://youtu.be/mjQZCCiV6iA
Choline and brain development https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2441939/
175 countries: more meat, more health and longevity https://www.researchgate.net/publication/358754564_Total_Meat_Intake_is_Associated_with_Life_Expectancy_A_Cross-Sectional_Data_Analysis_of_175_Contemporary_Populations
Harvard Carnivore study, 2000+ people https://academic.oup.com/cdn/advance-article/doi/10.1093/cdn/nzab133/6415894
Meta-analysis showing saturated fat is not a cardiovascular risk, but instead protective against stroke. Journal of the American College of Cardiology Volume 76, Issue 7, 18 August 2020, Pages 844-857 https://www.sciencedirect.com/science/article/pii/S0735109720356874?via%3Dihub
Saturated fat does not cause heart disease, it is an inflammatory process. There is an inverse relationship between saturated fat consumption and heart disease. https://bjsm.bmj.com/content/51/15/1111
STATINS and atherosclerosis Https://www.tandfonline.com/doi/abs/10.1586/17512433.2015.1011125
LDL is good for you (Inverse association between LDL cholesterol and all cause and cardiovascular mortality in elderly) http://bmjopen.bmj.com/content/6/6/e010401?utm_source=TrendMD&utm_medium=cpc&utm_campaign=BMJOp_TrendMD-1
http://borntoeatmeat.com/?p=1343
LDL-C does NOT cause cardiovascular disease https://www.tandfonline.com/doi/full/10.1080/17512433.2018.1519391?scroll=top&needAccess=true
Music track: Acoustic Breeze from Bensound.com
#nutrition #fyp #weightloss #cancer #cholesterol #carnivore #carnivorediet #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #keto #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #sowell #thomassowell #dairy #milk #cheese #nsng #lchf #lcif