In this newest episode, I answer all of the questions that I have been receiving about supporting circadian health as we transition into the colder and darker months for some. We will talk about hydration, lighting, food, and everything in between! We then chat about healing tools, when we should bring them in, what are the most valuable, and how to test them to see if they are living up to their claims.The resources I mention are:Mycircadian APP DOCTOR (code)Ra Optics (Code DRSTACYND)Bon Cha...
Podden och tillhörande omslagsbild på den här sidan tillhör Dr. Stacy Barczak Baker ND IHP . Innehållet i podden är skapat av Dr. Stacy Barczak Baker ND IHP och inte av, eller tillsammans med, Poddtoppen.
