#045 The Cortisol Conundrum, Is It "Adrenal Fatigue", Or Is It Something Else?

In this episode I talk about a lot of the "root" causes of cortisol and adrenal issues that I see go by the wayside or are often loverlooked. It is imporant to know the WHY behind what you are supporting because it makes those lifestlye shifts that much easier. Before I forget, this information is just that, it is not to replace any medical advice and always speak to your primary before adding in anything to your daily routine :)If you want more on these topics, get on the list for my group p...