While it’s true that everyone has rough days at work, few people have ones where they find themselves dropped into the middle of a fishing boat mutiny, tasked with getting the bleeding Captain to safety. Today’s guest is one of those precious few - and, in fact, that day wasn’t even close to his most difficult assignment!

20-year U.S. Coast Guard veteran and Aviation Survival Technician (AST)/elite Rescue Swimmer, Mike Romano, joins Sandra and Sandy today to share his incredible journey from collegiate athlete to Search and Rescue specialist where he routinely performs daring rescues in the most perilous conditions. Highlighting the resilience, responsibility, and rigorous training required for his role, Mike discusses the intense physical and mental demands of his training, the crucial teamwork and communication needed during missions, and the importance of adapting to unpredictable situations. Mike's firsthand accounts of high-stakes rescues, specialized equipment, and valuable advice for aspiring ASTs underscore the bravery and dedication of Coast Guard rescue swimmers, and will undoubtedly leave listeners both amazed and inspired by their unwavering commitment to saving lives.

Episode Highlights:

Mike’s journey to rescue swimming

Rescue swimmer training

Mike’s team and its structure

Planning ahead and improvising

Transporting rescuees in the helicopter

CRM and ORM training

Mike’s medical training

His law enforcement role

The equipment and technology he uses

Some of Mike’s more perilous experiences

The feeling after a successful mission

Contact with rescuees after the mission

Dealing with the unpredictability of the job

Mike’s career rescue stats

His advice for those considering entering the field

Key Takeaways:

"Don't have a backup plan. Have this be your one and only goal. Work hard. Just know as physically exhausted as you think you are, you can do more."

"Coast Guard rescue swimmers are some of the most elite yet unsung heroes in our military."

"They physically drain you as much as possible to make you try to think and just have that mental toughness."

"When we get on scene, a lot of times it's very different. You’ve kind of got to be very flexible and roll with all the punches."

"You just kind of put yourself in the mindset of 'so others may live' and stick with that motto."

"The pridefulness of it, the, like, 'Hey, I did a great thing.' It's an incredible feeling to pull somebody out of their most difficult situation."

Keep the adrenaline rush going at:

Homepage: theadrenalinezone.com

Instagram: https://www.instagram.com/theadrenalinezone/

X:  https://twitter.com/Adrenalinezonep

TikTok: https://www.tiktok.com/@theadrenalinezone

Mike’s LinkedIn: https://www.linkedin.com/in/mrromano/

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