Solo Episode: Reflecting on masters, the hardest part in my career, TKD and how to not let anxiety control you.

Send us a text

Hello and welcome back to The Inspired Psychology Podcast!

In this episode I take you on a journey of reflection in uni, working as a mental health professional and tkd. I finish off with talking about anxiety and share some book recommendations. 

Books mentioned in the episode:
A Room of One's Own- by Virginia Woolf
Before the Coffee gets Cold- by Toshikazu Kawaguchi
Burnout: The Secret to Unlocking the Stress Cycle- by Emily and Amelia Nagoski
Ikigai- by Hector Garcia Puigcerver, Francesc Miralles.
The Boy in the Striped Pajamas- by John Boyne


I loved this chill episode and I hope you enjoy it too!

Let me know xx

Love,
Tahnika