Victoria Albina and I explore what codependent thinking means and how it might be showing up for you in your everyday. We’re diving into how so many of us are chronically disconnected from ourselves, Victoria’s favorite somatic techniques for calming your nervous system and dropping into your body, and what it means to reclaim your body.

 

 

Get the full show notes and more information here: https://habitsonpurpose.com/25

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