What would your life look like if you could rewire your most energy-draining habits? Imagine experiencing your day-to-day life without the internal angst, turmoil, and conflict that often accompanies your reality. While we can't control external circumstances, we do have the power to change our internal experience.
Tune in today to paint a picture of what's possible when you change your relationship with yourself and your habits. I guide you through a powerful exercise for getting specific about what would be different and how it would feel, and you'll learn a counterintuitive yet effective first step for making these changes real.
Podden och tillhörande omslagsbild på den här sidan tillhör Kristi Angevine, MD. Innehållet i podden är skapat av Kristi Angevine, MD och inte av, eller tillsammans med, Poddtoppen.
