In my kitchen this week, I'm joined by Nele, the founder of Naeo, a holistic supplement brand that's revolutionising the way we approach health. Naeo not only offers aesthetically pleasing and sustainable supplements but also introduces a delicious way to make wellness a part of your daily routine.

Nele opens up about her personal health struggles, particularly with cystic acne, and how her journey led her to recognize the significance of holistic health. Beyond just supplements, Naeo emphasises the importance of exercise, a balanced diet, and positive mental health. It aspires to be the brand that not only delivers a convenient supplement experience but also encourages accountability for overall well-being.

This episode delves into the evolving landscape of personalised health. Naeo, leveraging technological advancements, envisions a brand that considers the broader health spectrum. From tailored exercise recommendations to seasonal recipe ideas, Naeo aims to guide consumers in building a holistic approach to their well-being. Nele emphasizes the power of stacking healthy habits to create a positive impact on one's health.

In this episode we discuss the following topics:

  • Nele's health journey growing up
  • Her battle with cystic acne
  • Holisitc health
  • Her first business and why it didn't work
  • The journey to Naeo
  • Gummies vs Pill supplements
  • Personalised nutrition
  • The future of health and wellness


PARLA - Order your sustainable oral care by clicking on this link -

GEORGIASYMONDS for 10% off your order

HUEL - - click the link to top up on your HUEL supply

This episode is hosted by Georgia Symonds and produced by Maisie Peppitt

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