Ashton Irwin, drummer for 5 Seconds of Summer, often writes songs out of necessity. While he likes to journal, Irwin finds songwriting a much more effective vehicle for maintaining his mental health. And there's a routine to the songwriting process: from 11a-3p when the caffeine is at its peak, with a Moleskin journal and a black ink pen. Irwin likes to write lyrics during the day; the songs he writes at night are different. "I’m less concerned with being tricky with the wordplay," he explain...

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