Avsnitt 184: How to Increase Your VO₂ Max & Run Faster Trail and Ultra Running Training Spela Dela Facebook Twitter Kopiera länk
All you need to know to improve your VO₂ max and improve your running. ----- Links: 50k Training Plan CLICK HERE for Coaching ----- Want to be able to ask your own questions for this podcast or watch the video? Head to my Instagram and catch the live feed: IG - @will.c.frantz Thank you for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support Rss Apple Podcaster →