What to expect in the first 90 days after quitting porn from a couple's perspective.
Most men today are completely lost when it comes to healing from porn. They’re left to white knuckle, manage their lust and throw mud against the wall hoping something will finally work. The reality is that the first 90 days of recovery are tough! It can feel impossible to make it through these days when your body is experiencing withdrawals that cause pain and discomfort. But what if these days were just part of the process? What if the withdrawals and discomforts were a sign that you were healing?
Get ready to learn about:
First 2 stages of Porn Addiction Withdrawal Symptoms
What's going on inside your brain, body, and mind (and how they’re different)
What you can expect to experience and feel as you move through the stages
The mindset shifts sobriety requires
Simple daily and weekly action steps to help you move through each stage.
How to look ahead to better days so you can get through anything today
Podden och tillhörande omslagsbild på den här sidan tillhör Shawn Bonneteau; Helena Bonneteau. Innehållet i podden är skapat av Shawn Bonneteau; Helena Bonneteau och inte av, eller tillsammans med, Poddtoppen.
