FitChic for Life

A perfect blend of science and mindset. FitChic for Life is the podcast for women 30+ who are asking the questions: Why don’t diets work for me anymore? How do I create a healthy peace with food? How do I make going to the gym something I want to do instead of something I have to do?

Host and former pro athlete, Natalie Newhart, uses her experiences as a female fat-loss expert and mindset guru, to teach women the skills they need to master their body and mind.

“Expect to hear things that you don’t typically hear in the nutrition space. Nat’s non-traditional approach to health and fitness and her no-B.S. attitude makes this podcast exactly what you didn’t know you’ve been looking for.”