EP 78: Saving $15,000 by Getting Your Period Back Naturally

Mallory Cooper is a devoted wife to her husband, Colton, of five years, a proud dog mom to her two golden doodles, Dood and Doodette, and, most recently, a loving mother to her little miracle boy, Hendon. She is passionate about her faith, cherishes time with family and friends, and embraces every opportunity to soak up the sunshine.

In this Episode:

– The toxic environment of them gym when battling exercise addiction

– Why a missing period should be a red flag for disordered eating support

– Unpacking the financial and emotional costs of IVF

– Moving out of denial and into alignment with your true values

– Advocating for yourself and why permanent period loss is a myth  

– Using recovery tools to support your body postpartum 

– The importance of addressing your relationship with exercise  

– How to go from no period to pregnant in 5 months without fertility treatment 

Connect with Lindsey:

Instagram: @food.freedom.fertility

Website: foodfreedomandfertility.com

Twitter: @lindseylusson