EP 77: From Denial to Recovery to Pregnant! The Benefit of Period Recovery Before Fertility Treatment

Maggie lives in the Chicago suburbs with her husband and cat. She works in IT audit, and in her free time she loves spending time outdoors, reading, and exercising (now--in moderation!). Maggie and her husband welcomed a baby boy just a few weeks ago at the end of January!

In this Episode:

– The perfectionist pathway into period loss

– The sobering results of not responding to the Provera challenge 

– How to overcome food guilt during recovery 

– The macro counting trap preventing you from eating enough

– How motherhood will challenge your relationship with food 

– Getting your period back in 6 weeks 

– The benefit of restoring your period before fertility treatment

Connect with Lindsey:

Instagram: @food.freedom.fertility

Website: foodfreedomandfertility.com

Twitter: @lindseylusson