I’m spending the next half hour answering questions directly from our podcast listeners! Have a question you would like for me to answer on Pod in the future? You can submit that here.
In this episode:
The importance of nutrient timing for period recovery
How Fasting impacts female reproductive hormones
The HA “spectrum” that can occur even if you do get a period
The difference between HA and POI
Why we see diminished ovarian reserve is some women with HA
Will weightlifting prevent you from getting your period back?
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