Everest is a board-certified psychiatric nurse practitioner certified in functional medicine. She founded and runs Everest Functional Psychiatry and Wellness, one of the only Functional Psychiatry practices in Texas. Here, she takes a holistic approach to healing and believes in the connection between the body and mind. Integrating lifestyle, diet, medicine, and other innovative technologies, she views each patient individually to help them take control of their health and improve their quality of life and well-being.
In this Episode:
Combining functional medicine with psychiatry
How media has shaped your relationship with food and body
Are you blaming your missing period on the wrong things?
How under eating makes your anxiety worse
Coffee and cortisol: do you need to quit it altogether?
Why food sensitivity tests often aren’t helpful for identifying food intolerances
The power in community and connection for overcoming disordered eating
The role between cortisol, exercise, and progesterone
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