Copper IUD's, barrier birth control, your fertile window + the benefits of progesterone! {episode medley}

Click here to send me a quick message :) Well late summer is here, and between medicine making, food preservation and family visits, life is full. So today I'm bringing you a medley full of juicy past episode snippets all about understanding your cycle and your choices.First you'll hear about your choices of non-hormonal birth control -- specifically focusing on the copper IUD and condoms, but you can absolutely go listen to the entire episode to learn about all your other options too (s...