This week we started with discussion around the Ironman Men's World Championships in Kona, and how exciting of a race it was. We did some triathlon and fueling themed "This or That", and then discussed your listener submitted questions. This week, we talked about: Training in/for adverse weather conditionsDifferent greases and lubes for different parts of the bikeReducing cost and waste by willingly declining race swagChanging into sport specific clothing for each leg of an IronmanWhen t...
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