Do toxic relationships make you mirror abusive behaviors?
In this episode, I explore a common question: am I just like them? I explore whether living with a narcissist or emotionally abusive partner can make us react in ways that feel out of character, just to survive.
Key Takeaways: - Understanding reactive abuse and why it happens. - Strategies for setting boundaries with yourself and others. - The importance of recognizing your triggers and maintaining your individuality.
Tune in to learn how to navigate these challenging situations without losing yourself.
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