After a frustrating training day for myself, as well as one of my students, I thought it'd be great to talk about plateaus. We talk about how to deal with them in your training, as well as how to deal with them mentally, and when it's time to take a break. We also talk about how to introduce more fun into your training, and how live games can help make your training more fun!
Podden och tillhörande omslagsbild på den här sidan tillhör Drew Darce. Innehållet i podden är skapat av Drew Darce och inte av, eller tillsammans med, Poddtoppen.
