Welcome to The Depressed and Anxious Buddhist. In this podcast I am building a safe space for anyone practicing Buddhism that may be suffering from depression and anxiety. Together we can create a beautiful sangha that helps us feel that we are not alone in our journey to finding peace and joy within ourselves. Please enjoy.
Welcome to The Depressed and Anxious Buddhist. In this podcast I am building a safe space for anyone practicing Buddhism that may be suffering from depression and anxiety. Together we can create a beautiful sangha that helps us feel that we are not alone in our journey to finding peace and joy within ourselves. Please enjoy.
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