It’s important to really understand the concept of mentorship in the health sphere because the right mentor will make and break you. There are a million coaches, dieticians, nutritionists, and health coaches out there and not all of them will be for you. In fact, 95% of them will not be for you, and I know this from experience because I’ve gone through 30 practitioners myself, and made the mistake of really hiring all the wrong people. To illustrate this idea further, in this episode I discuss who you should hire to help you with your nutrition goals, breaking down the idea of the black-or-white continuum and how to commit to embracing healthy habits.
Podden och tillhörande omslagsbild på den här sidan tillhör Becky Rashidifard. Innehållet i podden är skapat av Becky Rashidifard och inte av, eller tillsammans med, Poddtoppen.
