Life Updates, Half Marathon Reflections and Creating Your Mental Health Tool Box

In this episode of GUT TALK, the girls share their latest life updates as they dive into their "Fit Girl Eras." Jenna geeks out about her CNP classes, talks birthday plans, and reveals how she balances fun with fitness. She also discusses trying Jill’s meal plan. Jill opens up about completing a half marathon, including prep, nutrition, and what she’d do differently next time, as well as navigating a new job while staying fit. She also talks about coping with tough times and the toolkit she's created for resilience. Plus, they announce the exciting launch of their new hats and touch on their evolving views on alcohol and a new obsession with clean ingredients. Tune in for a mix of motivation, real talk, and a glimpse into their current fit lifestyles!

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