When you’re lacking motivation through a hard triathlon training period, where do you turn for encouragement?
You could binge-listen to a podcast, watch an inspiring movie or check out your favourite athlete’s socials, but I personally feel that one of the best places to start is a good ol’ fashioned book.
Today, I teamed up with some of the members inside the Triathlon Nutrition Academy community to bring you a curated list of 20 must-read books for triathletes, from insightful how-tos to inspiring autobiographies and helpful self-improvement books.
You’ll find a detailed list that could transform your approach to training, racing, and overall mindset.
Whether you’re a seasoned athlete or just starting, these books offer a wealth of knowledge and insights that can help you achieve your best performance.
If you want a handy list of all these book recommendations, head over to https://dietitianapproved.com/books for a free downloadable.
Special thanks to the members of the Triathlon Nutrition Academy who joined me in curating this list:
Becky Maccaroni
Lyn Humphris
Tony Hampton
Chad Rolfs
Jarrod Coombs
Steve Duquette
Chris Tubbs
Jake Hooker
Kelly Estes
LINKS:
Check how well you’re doing when it comes to your nutrition with our 50 step checklist to Triathlon Nutrition Mastery: dietitianapproved.com/checklist
Start working on your nutrition now with my Triathlon Nutrition Kickstart course: dietitianapproved.com/kickstart
It’s for you if you’re a triathlete and you feel like you’ve got your training under control and you’re ready to layer in your nutrition. It's your warmup on the path to becoming a SUPERCHARGED triathlete – woohoo!
Join the waitlist for our next opening of the Triathlon Nutrition Academy www.dietitianapproved.com/academy
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