#123 - Meal Planning Challenge Day 1

Awesome class today!  Here is the recording.

We talked about...

 Why we don't plan

 What stops us from planning

 5 types of planning

If you'd like to join us on zoom, you can sign up for the challenge here:  https://www.leandramcmullen.com/offers/HVc5kehk

 Our next Stop Over-Eating coaching class starts August 5th.  Check out the details here:  https://www.leandramcmullen.com/the-christian-weight-loss-academy

Get my free video series "Stop Overeating Today":  https://www.leandramcmullen.com/opt-in

*If you'd like to be part of a Christian community of women who are losing weight, click this link to request to join "The Christian Weight-loss Facebook Group"   

https://www.facebook.com/groups/486364925426436

*Find me on Facebook here:  https://www.facebook.com/leandra.mcmullen

*Find me on Instagram here:  https://www.instagram.com/leandra.mcmullen/