Eli Buren is an expert in embodied presence. Eli has taught workshops and retreats and has worked with clients internationally since 2005, working with thousands of people across the US, Europe and Asia. We have invited Eli to talk about how we can be more present in our conversations by working with embodiment.
The key topics covered in this episode are:
How to bring presence to your conversations
How to practise presence
How to honour the creation cycle
Giving space in the conversation to be more effective
Noticing how your body is reacting in a conversation
Using the body as your anchor
For references, links and other episodes, visit our podcast page here.