There is little connection to the body when it comes mental wellness yet our microbiome plays an integral part in it! The type of probiotic matters and Sylvia Hall shares with us what they are and has a solution for you to get you started. We also talk about the dangers of allowing your chronic illness diagnosis to become your identity. You do not want to skip over this episode.

 

Meet Sylvia and Lifted Naturals:

https://liftednaturals.com/

 

Connect with Marian:

www.roadtolivingwhole.com

www.instagram.com/mairmitchell

 

Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.

 

Podden och tillhörande omslagsbild på den här sidan tillhör Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor. Innehållet i podden är skapat av Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor och inte av, eller tillsammans med, Poddtoppen.

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Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management

134. The Gut-Mood Connect and The Dangers Of Allowing Your Disease to Become Your Identity with Sylvia Hall

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