Grant 'Gilesy' Giles is a highly respected and sought after high-performance coach. He brings a unique combination of technical coaching skills with a deep psychological and hypnotherapy aspect to help his athlete reach and maximise their potential.
A former professional triathlete, Gilesy draws on his years of competitive triathlon experience and blend it with his studies in psychotherapy, hypnotherapy and profound wisdom.
I hope you love this interview with Gilesy as much as I loved spending this hour with him. It's an episode I will listen to many times.
I highly recommend you follow Gilesy through his website, where you can sign up for his amazing, thought provoking articles, or follow him on Instagram or Facebook to get daily doses of his wisdom to help you with your training and life.
Podden och tillhörande omslagsbild på den här sidan tillhör Rob Mason. Innehållet i podden är skapat av Rob Mason och inte av, eller tillsammans med, Poddtoppen.
