The Music Mindfully Podcast

Performance anxiety, crippling self-doubt, rejection, comparison-itis, fear, burnout, not enoughness.

Being a musician is hard. Really hard. Whether you're a professional or a beginner, many of the struggles are the same. Music is a mind game, after all.

So, what can we do about it? How can we stop the cycle and stand up for ourselves against the limiting beliefs that are stopping us from experiencing joy and freedom in our music making? You'll just have to listen to find out.