Today’s topic is one of our favorites. Hosts Tiffany and Rachel dive deep into sequencing to unpack common pitfalls for yoga teachers and how they can be avoided.
Is there such a thing as too much of a good thing? How can we choose a class focal point or theme that resonates with students? Are we teaching from a place of thinking rather than feeling? In this episode, we talk about the most important aspects of sequencing, what to add to or trim out of your class, and how to shorten or elongate students’ perception of time.
Listen in to learn how to create a balanced and intention-based yoga class sequence.
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Show Notes:
The pressure of the “perfect” sequence [1:26]
Pitfall #1: Timing, timing, timing [5:09]
Pitfall #2: No central theme to create clarity & cohesion [15:30]
Pitfall #3: Too much of a good thing [21:18]
Pitfall #4: Picking the wrong theme for your students [26:32]
Pitfall #5: Unintentional overload [30:15]
Pitfall #6: Sequencing purely for novelty or complexity [36:03]
More rapid-fire sequencing tips [41:00]
Yoga Medicine® Sequencing with Purpose online training [49:12]
Podden och tillhörande omslagsbild på den här sidan tillhör Tiffany Cruikshank L.Ac, MAOM | Founder of Yoga Medicine®. Innehållet i podden är skapat av Tiffany Cruikshank L.Ac, MAOM | Founder of Yoga Medicine® och inte av, eller tillsammans med, Poddtoppen.
